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If you are taking a dedicated standalone folic acid supplement, discuss with your doctor at your 12-week visit whether to continue it, switch to a combined prenatal supplement, or adjust dosage
There is no established maximum dose for human use, so staying within the 5-10 mg range reflects where the majority of research and anecdotal data lives
Lee, E., Walker, C., & Ayadi, B
Retatrutide has less published data specifically on body composition
Indirect network meta-analyses rank retatrutide highly, but that is cross-trial inference, not a direct win
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