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Utilize relaxation techniques such as deep breathing, yoga, or meditation
Last reviewed: May 29, 2026 Last updated: May 29, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
Sermorelin and Ipamorelin are commonly used together to support the bodys natural growth hormone release , which can impact sleep quality, recovery, energy, and body composition over timewithout taking growth hormone directly
However, because DPP-IV ubiquitously degrades important regulatory peptides in addition to GLP-1 [33], the use of a DPP-IV inhibitor might theoretically cause widespread deleterious biological effects
If youre currently taking or considering a GLP-1 medication, understanding these potential long-term risks, especially those affecting bone health, could be crucial for protecting your overall wellness for years to come
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