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A thorough meta-analysis also reported in its peer-evaluated report that people consuming a flavenoid-rich diet were at lower risk of developing coronary artery disease since they were up to 20% less likely to develop the disease

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McCullogh, C

At the same time, probiotics are not without limitations: effects are strain-specific, dose-dependent, and influenced by host genetics, diet, and microbiome diversity

But are they legitimate