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B12 (typically cyanocobalamin or methylcobalamin) is placed directly into the muscle, so it is reliably absorbed into the bloodstream and carried to the cells that need it
Contact your GP if you experience: No improvement after 46 weeks of treatment : Whilst neurological symptoms may take longer to resolve, you should notice some improvement in energy levels or general wellbeing within this timeframe
Note that your blood B12 levels will often normalize before your physical symptoms fully disappear
Gauze, a cotton ball, and/or an adhesive bandage B12 Injection Sites Choose a B12 injection site thats easy to see and access using both hands, says Foxx
On a scale of 1 to 10, what is my energy level
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