The proper dose of B12 to stay healthy Those who are likely to need B12 shots include people with the aforementioned symptoms as well as those with illnesses like pernicious anemia, atrophic gastritis, infertility, heart palpitations, celiac disease, Crohns disease, pancreatic insufficiency, or AIDS
Add too much water and the concentration becomes so low that you use the entire vial in just one or two doses
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Vitamin B12 is particularly important if you're eating less meat or have reduced stomach acid production
"It was a really good decision I had to make for my life, you know, I tried everything." "This all started after I had my (first) kid," she continues