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Reduced GABA activity has been linked with heightened cortical excitability, which enhances the perception of tinnitus, while excess glutamate leads to excitotoxicity and neuronal stress
Apart from the food items, you can also opt for supplements, but make sure to consult with a physician before using them
Li X, Pan J, Wei Y, Ni L, Xu B, Deng Y, Yang T, Liu W (2021) Mechanisms of oxidative stress in methylmercury-induced neurodevelopmental toxicity
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Common Add-ons Some clinics combine glutathione with Vitamin C, B12, or biotin for added skin and energy benefits
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