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It is present in almost all cells and is especially important in the liver, where it helps protect tissues and supports the bodys normal chemical processing of waste products and toxins
Promoting neurogenesis and synaptic plasticity: They may support the growth of new brain cells and strengthen connections between neurons, essential for cognitive function [18, 19]
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Reported benefits, primarily drawn from preclinical research and clinical observation, include accelerated tendon and ligament healing, reduced inflammation, improved gut lining integrity, enhanced angiogenesis, faster soft-tissue recovery, and improved overall training consistency