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However, many people still develop deficiencies due to diet, absorption issues, or lifestyle factors

doi: 10.1126/science.aad8711 297 HuangYYanJLiQLiJGongSZhouHet al

And excited to have her here today to kind of talk about that, what shes using it for, and some of the kind of exciting results that shes seen and that Ive seen, you know, after working with some of her clients and such

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Its often included in advanced biohacking protocols alongside magnesium, nootropics, mitochondrial support supplements, and adaptogens