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They help reduce appetite, slow stomach emptying, and improve blood sugar regulation

While there is no absolute contraindication preventing their use together, the therapeutic benefit of combining them is limited, and doing so may increase the risk of adverse effects without providing meaningful additional glycaemic control

They may also improve ovulation, menstrual cycle regularity, and pregnancy rates for people experiencing obesity or polycystic ovary syndrome

L-Carnitines ability to move fatty acids into cells for energy makes it particularly useful when youre in a caloric deficit

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