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I remembered those days of my own dieting so well and I realized how diet-charged our existences had become
Keep it simple
Novo Nordisk, Boehringer Ingelheim, Bayer, Astra Zeneca
The Mediterranean diet (MD), which emphasizes plant-based foods, olive oil as the primary fat source, limited dairy intake, moderate daily consumption of fish, poultry, and wine, and small amounts of red meat, has been shown to reduce inflammation effectively (170)
This approach maintains a single injection per week while avoiding unnecessarily small volumes at lower doses
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