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The article highlights three: consistent sleep, active stress management and steady protein intake
Avoid areas with scar tissue, moles, or skin irritation
It is caused by the caloric restriction and rapid weight loss, which trigger a shift of hair follicles from the growth phase to the resting and shedding phase
doi: 10.1002/14651858.CD000099.pub4 104 LanK-CLinP-YChangY-CChenY-JTsaiY-RIsmaeil MohamedISet al
Losing weight shouldnt feel like banging my head against a wall, but thats how its been
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