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Methylcobalamin is the active form of Vitamin B12 and supports nerve cell repair, nerve regeneration, red blood cell formation, and myelin sheath maintenance

20 In 2017, Paul and Brady came to similar conclusions that all four forms appear to be effective, although they point out research that shows that tissue retention of cyano-B12 is lower and urinary excretion higher than that of the other forms, although this statement is based on a review from 1965

This research has implications for understanding the regulation of NAD+-dependent processes in cells

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