For a 50 mg vial, add 3 mL of bacteriostatic water
and it has been a success. In general, if you have issues tolerating certain foods it would be a good idea to consume BPC-157 if you are eating those, much like if you had lactase enzymes to support the breakdown of milk
Serving Size: [ e.g., 2 Capsules ] Amount Per Serving: Reduced L-Glutathione: 500 mg* L-Glutamic Acid: [ Specify mg from label ]* Milk Thistle Seed Extract (standardized to 80% Silymarin): [ Specify mg from label ]* Alpha Lipoic Acid (ALA): [ Specify mg from label ]* Other Ingredients: [ e.g., Vegetarian Capsule (Hydroxypropyl Methylcellulose), Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide
ashbyii was not stimulated by exogenous glycine, though serine and threonine served as precursors for glycine synthesis (Revuelta et al., 2016)
However, the effectiveness of 500 mg is not a universal guarantee