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We use two forms of B12: Hydroxocobalamin and methylcobalamin
One leaves the GH axis untouched
You should inform your healthcare provider about any other prescription medications or dietary supplements youre taking
Symptoms of vitamin B12 deficiency include (1): chronic fatigue shortness of breath heart palpitations tingling or numbness in the extremities poor balance loss of concentration poor memory disorientation mood changes incontinence insomnia People most at risk of developing a deficiency include older adults, as well as those who smoke, abuse alcohol, or follow a vegetarian or vegan diet
Kidneys: The kidneys contain significant amounts of vitamin B12
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