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Clinically, there is no known reason to restrict specific foods
Consider taking supplements that support overall health, such as omega-3 fatty acids, vitamin D, and magnesium
Recommended Exercise Routines It is recommended that resistance training be done at least twice a week, including exercises such as weightlifting, resistance band workouts, and body-weight exercises
Important Notice: These products are not classified as food supplements or medicines
such as dizziness, sickness or diarrhoea, then it is more than likely that B12 is unsuitable for your client, although this is extremely rare
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