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Recognized as the most potent antioxidant produced by the liver, glutathione comprises amino acids glutamine, glycine, and cysteine, pivotal for maintaining oxidative balance, detoxification, and overall cellular health

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Since muscle burns more calories than fat, increasing muscle mass can accelerate fat loss

Still, factors like stress, pollution, alcohol, and age can diminish glutathione levels, which ultimately help protect our cells from these factors

Certain health conditionssuch as uncontrolled high blood pressure, specific heart problems, or a history of eating disordersmay affect your eligibility