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Eating healthy on this medication was nearly impossible

Easy Digestibility GLP-1 medications can slow gastric emptying, which means heavy or complex formulas can sit uncomfortably

Update: Our readers suffer from pernicious anemia and need lifelong B12 shots, so we partnered up with a lab in the UK to offer vials of medical-grade methylcobalamin for $129 or less, which can bring the cost per shot down to $3.10-$3.90

If any of these issues are persistent or severe, that's a conversation for your prescriber dose and timing are clinical decisions, not dietary ones

You can also export a PDF of these details to show your healthcare professional at appointments