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Additionally, ALA and R-ALA enhance the production of acetylcholine, a neurotransmitter essential for learning and memory

Low levels of the nutrient are linked with fatigueso much so that some people with a B12 deficiency report feeling like theyre dying

But when combined with L-citrulline , an amino acid that serves as a precursor to nitric oxide (NO) by way of L-arginine, something remarkable happens: enhanced nitric oxide production and signaling that can benefit athletes across multiple metrics

Neither approved nor specifically prohibited by Health Canada, it remains available as a research chemical for laboratory investigation

J Nutr Sci Vitaminol (Tokyo)