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B vitamins and ageing
Its effects are cumulative rather than immediate
L-Arginine: Improves blood flow to deliver immune cells where needed
Alcohol-induced inflammation is the lowgrade, bodywide immune reaction your system mounts in response to drinking alcohol: as alcohol irritates your gut and stresses your liver, it makes your intestinal lining leakier, lets bacterial toxins slip into your bloodstream, and triggers immune cells to release inflammatory chemicals like cytokines
This collection of compounds is sometimes referred to as "cobalamins"
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