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Slowing gastric emptying and reducing appetite Decreasing postprandial and fasting glucose, as well as serum triglycerides Pharmacokinetics Synthetic GLP-1 agonists are resistant to degradation by DPP-4 , giving them a longer half-life than endogenous GLP-1
The enzymes in your stomach and intestines are very efficient at breaking down proteins
In FITIV, track all three inside your Weight Management goal and Training Load so you can see the full picture instead of just the scale
Aim for 25-30 grams of protein at breakfast
adjust frequency based on protocol requirements
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