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While B12 shots can provide an energy boost, it is still important to rest when needed and not push yourself too hard
Groups at higher risk for B12 deficiency Certain people are biologically more likely to run low on B12, regardless of how healthy their diet seems
It is the most bioavailable form of B12, and also the most active, working mostly in our brains, nervous system, and liver (Lindstrand, 1964)
Slowing aging requires more than scavenging ROS
Common Side Effects: Injectionsite reactions (most common): Mildtomoderate redness, itching, or transient discomfort at injection site
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