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Lets go through what matters most, what tests youll probably need, and how these results can shape your starting point
Muscle Preservation When you lose weight rapidly, a significant portion can come from lean tissue
This is both good news (no withdrawal concerns) and a reflection of the modest magnitude of effects compared to prescription therapies
Its important to make sure youre getting a high-quality formula that doesnt have any additives, preservatives, or sweeteners that can ruin the powerful antioxidant and detoxifying effects
Im now squarely in pre-college weight, lift 1x body weight, went up a climbing grade (this is likely just a function of time and climbing experience), probably lost some muscle but likely lost more fat because my proportions are still the same, just a bit smaller
