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Teenage athletes are especially vulnerable to not eating enough food because they are growing up while competing in multiple sports at the same time
And as you can guess, these questions happen to lead us to our next section: the case against a vitamin B12-hair loss connection
Give it a few weeks and discuss any changes (or lack thereof) with your healthcare provider at follow-up
If you feel that you are having an allergic reaction, get medical intervention as soon as possible
Vitamin B12 is a vital nutrient that plays a significant role in the production of red blood cells, nerve function, and DNA synthesis
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