Each meal is built around macrosmeaning the balance of protein, carbs and fatswhich can be especially helpful if youre trying to support workouts or preserve muscle while eating less
Key points for self-injection: rotate injection sites to prevent lipodystrophy, inject subcutaneously (not intramuscularly), and allow the medication to warm slightly toward room temperature for 15-30 minutes before injecting if it has been refrigerated
At WorthyMind Practice - serving Tarrytown, White Plains, and all of Westchester Countywe specialize in helping you transition from pharmacologic support to long-term, self-sustaining lifestyle habits
Because at the end of the day, the goal isnt just to lose weightits to feel healthier, stronger, and more balanced, inside and out
Our team includes experienced master artist injectors, and our providers experience spans: Heidi, PA-C (15 years), Alicia, PA-C (10 years), Katie, NP-BC (7 years), Joni, RN (5 years), Tiffany, PA-C (5 years)