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This guide aims to provide practical, supportive, and realistic advice on navigating dietary choices while using GLP-1 medications, focusing on strategies to maximize benefits and promote overall health throughout this journey
The realistic comparison is between Wegovy and the other MHRA-approved weight loss medication, Mounjaro (tirzepatide)
Subclinical deficiency common in people who drink alcohol, eat refined carbohydrates regularly, or take metformin produces fatigue, brain fog, and cognitive sluggishness that is almost instantly reversible with B1 repletion
"What it's really doing is changing people's lives - treating the patient before they have the disease," she says
Users added an increase of lean protein, meal replacements, and healthy snacks to complement their new health consciousness
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