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Liver cells have the ability to convert an amino acid called methionine into cysteine, which is a precursor of glutathione
C., Jenner, P
Post-surgical protocols may use 500mcg twice daily for the first week, then once daily for 35 weeks
Comparing the sublingual method to vitamin B12 injections, research found that taking B12 under the tongue had a higher absorption rate, making it a better option (Bensky, 2019)
It has also been used in sports to improve performance
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