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Multiple human studies have shown that CLA helps support weight management by increasing the breakdown of fat and using that fat for energy

Clin Epigenetics 10 , 118, (2018)

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L-carnitine also helps with the oxidation (burning) of pyruvate and branched chain amino acids in the energy cycle (Bremer 1983) It also prevents the build-up of fatty complexes within cells, which can damage muscle cell membranes (Stumpf 1985)

Because of obesity being considered a chronic disease, they need to take the treatment indefinitely or risk regaining weight, experts say