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Electrolyte drinks matter more than plain water in heat because they replace sodium and potassium lost through (reduced) sweating and help maintain blood osmolality basically, they help your body hold onto fluid
The brief duration of action means that endogenous GLP-1 functions as a meal-related signal rather than providing sustained metabolic control
Donation centers recommend drinking extra water, consuming iron-rich foods, and eating adequate proteinguidance that may feel challenging if tirzepatide is suppressing your hunger signals
doi: 10.1016/j.atherosclerosis.2019.08.017 185 ZengZZhengQChenJTanXLiQDingLet al
PMID: 232 WojtukiewiczMZRekMMKarpowiczKGrskaMPolityskaBWojtukiewiczAMet al
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