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The best available analytical-grade additional substances were used in this investigation
While fiber is generally healthful, excessive intake of cruciferous vegetables (broccoli, cabbage, Brussels sprouts), beans, and whole grains may increase bloating and nausea when gastric emptying is already delayed
Target 15 to 20g of protein
Whether combining the two might make nausea worse hasnt been researched, but it could be yet another reason to avoid alcohol for the sake of your stomach
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