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It boosts: Hemoglobin levels The need for fewer blood transfusions The overall blood health B12 helps make more red blood cells and lessens anemia
This makes them more likely to have a B12 deficiency
Depression B12 deficiency has been linked to depression, and studies have shown that B12 injections can help to improve mood and reduce symptoms of depression
PMC 5178091
If blood pools or continues beyond a minute, you may have hit a slightly larger vessel
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