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The human body has more than 60,000 miles of blood vessels
Yet, despite eating less, they felt just as satisfied, full, and satiated
'Yeah, not doing this again' Like Reilly, Stephanie McDaniel tried a GLP-1 (a compounded version of tirzepatide, the active ingredient in Zepbound), stopped due to side effects and then tried again before deciding it just wasn't right for her
Conclusions From a Meta-Analysis A separate meta-analysis that included two randomized trials and five retrospective cohort studies also found greater weight loss with Tirzepatide than with semaglutide
Breakfast: 2 eggs + Greek yogurt (30g protein) Lunch: Chicken breast salad (35g protein) Snack: Protein shake (25g protein) Dinner: Salmon with vegetables (35g protein) Evening: Cottage cheese (15g protein) Essential Vitamins and Minerals Reduced food intake means reduced micronutrient intake
