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How to Use L-Carnitine L-Carnitine supplements are typically consumed as part of a structured fitness routine
Compared to participants in the control diet group, those who followed the Mediterranean diet plus nuts had improved composite cognitive test scores for memory, while those in the Mediterranean diet plus olive oil group had better composite scores for frontal function and global cognition (96)
External factors, such as lifestyle or environmental exposure like smoking or pollution, play a role as well
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