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He continued to say that for people with B12 deficiency, parenteral supplementation (ie not through the mouth/digestive system) therefore is a useless and expensive treatment, and if you still want it the NHS should not pay for it, you should pay for it yourself

It is much more effective to eat "precursor" foods (like garlic and broccoli) that help your body make its own, or to use a highly bioavailable liposomal supplement

Symptoms of deficiency can be sneaky

Suspiciously cheap products claiming high peptide concentrations likely contain insufficient actives or unstable formulations, while luxury pricing doesn't guarantee superiority over well-formulated medical-grade options at moderate price points as analyzed in peptide cost comparisons

In vitro and ex vivo studies: Pyo et al