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For long-term benefits, such as improvements in fatigue, cognitive function, and overall well-being, it may take a few weeks to months of regular B12 injections

Although it is critical for maintaining good health, it is not considered an essential protein since the human body can make it, as opposed to needing to get it through the diet

J Neurochemistry

It may support anti-aging by boosting collagen, elastin, and antioxidant activity in the skin

Patients taking GLP-1 drugs lose weight faster, but they may experience side effects, such as nausea, vomiting, diarrhea, indigestion, fatigue, dizziness, and hypoglycemia, along with other potential adverse events