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Taking any drug comes with possible side effects and risks
They play an essential role in recovery from exercise or injury
Improving the efficiency of carnitine absorption and utilization is also possible by improving the mechanism of carnitine transport, such as increasing the expression or activity of carnitine transporters [199, 200]
In practice, both options can be effective, success largely depends on consistency, proper dosing, and accompanying lifestyle adjustments such as balanced meals and physical activity
This selectivity allows researchers to examine growth hormonespecific effects without confounding endocrine responses
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