Meta-analysis resulted in a standardised mean difference (SMD) of -0.18 (95%CI -0.46-0.10) across 199 cases and 185 controls using a random effects model
The hormone plays a key role in blood sugar (glucose) regulation by controlling how quickly food is digested in the stomach and controlling when the hormone glucagon in released
2021;17(2):292-299 doi: 10.4103/1673-5374.317959 Yaribeygi H, Farrokhi FR, Abdalla MA, et al
Ideas to add interest to your meals include: Try having a savory breakfast some days of the week for example, cook your oats in low-sodium broth and add veggies, nuts, seeds, and seasoning to keep your taste buds interested
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