Vitamin B12 is a water-soluble nutrient thats required for many crucial processes in your body, such as healthy red blood cells
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Gastroenterology 133(4):13041315 Wu T, Zhang Z, Liu B, Hou D, Liang Y, Zhang J, Shi P (2013) Gut microbiota dysbiosis and bacterial community assembly associated with cholesterol gallstones in large-scale study
Huff, T., Mller, C
Here are some common causes: Dietary deficiency, mainly in vegans and vegetarians Pernicious anemia, an autoimmune issue with intrinsic factor production Gastric disorders, like atrophic gastritis or gastrectomy Malabsorption conditions, including Crohns disease and celiac disease Certain medications, like proton pump inhibitors and metformin Signs and Symptoms Requiring Medical Intervention Its important to know the signs of vitamin B12 deficiency