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Journal of Drugs in Dermatology, 17(11), pp.11611167

Mice with no access to food during the activity phase (dark phase) of a 12-h light/12-h dark cycle had a significantly slower tumor progression and higher survival compared with mice that had no access to food during the inactivity phase (light phase), and mice that had access to food ad libitum 13

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Moderation when consuming alcohol is the only way to safely address this

What I try to do here is grapple with complex science and translate it into practical principles that each of us can use to better support our health