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Lipotropic injections may also help maintain healthy liver function and protect from disease

In Conclusion Supporting healthy vitamin B12 levels includes focusing not only on foods that contain B12, but also on foods and ingredients that may interfere with its availability

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Heres what can happen when the two mix: Nausea or vomiting (especially on higher doses) Reflux or bloating Dizziness or feeling faint (especially if youre not eating much) Low blood sugar, especially if youre skipping meals Plus, alcohol can interfere with your ability to make good food choices

The good news: most of these issues are entirely preventable if you know which foods to avoid