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Those with milder deficiencies or who prefer oral supplements may find pills sufficient, provided they monitor their B12 levels regularly
Never reuse syringes each draw requires a fresh sterile syringe and needle to prevent bacterial contamination of the vials contents
Future blood tests to continue to monitor B12 also help make sure a person maintains good vitamin levels even if they have a flare-up of UC symptoms
Take a look at my full article on vitamin D for more information on how important it is to thyroid health
As we age, the stomachs production of acid decreases, which is essential for extracting B12 from dietary sources
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