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David Sinclair, a leading voice in longevity research, has stated: NAD+ is the closest we've gotten to a fountain of youth.[2] His research highlights how NAD+ activates pathways that mimic caloric restriction, a known extender of lifespan in models

BCAA 2:1:1 Preserves lean muscle mass during calorie deficits and may support better fat-to-muscle partitioning when NAD levels are elevated

The integrative medicine community can help by demanding the substances that drive the industry are managed in a way that provides responsible access to peptides with proper protection for patients, which requires some kind of reasonable regulations and expectation for quality control

So I added it into my diet with foods fortified with B12 and the occasional oral supplement before I started with B12 injections

Im very happy with the results