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Over-the-Counter Stool Softeners Over-the-counter stool softeners can offer quick relief from constipation symptoms

Unfortunately, not drinking enough water can make constipation even worse

High-dose oral formulations, extended indications, and combination therapies are under ongoing investigation and may further broaden clinical utility

In this article: Why Belly Fat Increases in Menopause Best Supplements for Menopause Belly Fat Other Herbs for Menopause Belly Fat What to Look for in the Best Menopause Weight Loss Supplement Menopause Belly Diet: Foods to Avoid Final Thoughts: How to Lose Belly Fat in Menopause Naturally Frequently Asked Questions: Supplements for Menopause Belly Fat Why Belly Fat Increases in Menopause Even if you havent changed your eating or exercise habits, hormonal changes during perimenopause and menopause can change how your body stores fat, especially around your waistline

Any new or concerning symptoms warrant medical review to distinguish between medication side effects, cannabis effects, or potential interactions