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I feel that most of us actually have to push ourselves to eat less red meat, so this isnt likely a big problem
PMID: 39683637 13 Increased risk of sudden death in untreated primary carnitine deficiency
Fatigue and Cognitive Impairment First-generation antihistamines (like diphenhydramine/Benadryl) are notorious for causing drowsiness
Open communication with healthcare providers is vital
For example, one early protocol for substance uses disorders employed 500-1,000 mg of NAD+ per day delivered by slow intravenous infusion over several consecutive days
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