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And if animal meat is not part of your diet, you need vitamin B-12 injections or supplements
As a result, you can get more B12 with injections than with oral supplementseven if you take higher oral doses
As the American Society of Health-System Pharmacists puts it in its guide to assigning beyond-use dates: "Ultimately the assigned BUD should default to the more conservative dating after an assessment of sterility and stability." Stability is the peptide chemistry
This is possible due to its sterile nature and the added preservative
And I wish it was as easy as saying You should use this much and calling it a day
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