At completion, participants who received the extract had significant decreases in HbA1c (8%), fasting serum glucose (12%), insulin levels (44%), insulin resistance (19%), body mass index (7%), abdominal body fat (23%), and serum leptin (43%) compared with their levels at the beginning of the study
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The gut microbiome's influence on systemic inflammation, metabolic health, immune function, and even brain aging is now documented well enough to take seriously as a therapeutic target
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