vitamin b12 injectable vials B12, Cyanocobalamin, Injection, 1000mcg/mL, 1mL Vial, 25 malabsorption(due to dietary restrictions) Vitamin B12 Injection, 1000mcg, 10ml,

Results vary from person to person, and B12 injections are most beneficial if you have low B12 levels or are at risk of deficiency

Foods and drinks that contain B12 include: meat (especially organ meat such as liver and kidney) fish eggs milk Fortified foods contain a synthetic form of B12 and plant-based milks nutritional yeast breakfast cereals tofu fruit juices vegan spreads dairy-free yogurt Treating for a B12 deficiency requires building up the levels of B12 in the body and ensuring that the body can absorb the vitamin

Finally, avoid cyanocobalamin

I have no choice unless I want to die an early death

Presented for research literature review only Hoek JB et al