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In simpler terms, it mimics two natural hormones in your body that regulate appetite and blood sugar
Olausson EA, Alpsten M, Larsson A, et al
2014;307(4):R465470
Stress and sleep remain underrated plateau contributors
Furthermore, clinical literature shows that NAC acts as a powerful mucolytic and anti-inflammatory agent in its own right, helping to break down thick mucus in the respiratory tract and dampen systemic inflammatory cytokines like IL-6 and TNF-alpha, which are frequently elevated in post-viral syndromes
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