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TET1 regulates adult hippocampal neurogenesis and cognition
Individuals most likely to benefit include: Those with pernicious anemia People with gastrointestinal disorders (e.g., Crohns disease, celiac disease, chronic gastritis) Patients following bariatric (weight loss) surgery Older adults with absorption difficulties Strict vegetarians or vegans at risk for deficiency People taking medications that can decrease vitamin B12 levels Laboratory testing usually confirms B12 deficiency before starting injections
10.1210/endo-129-5-2799 215 TodaK.TakedaK.OkadaT.AkiraS.SaibaraT.KanameT.et al (2001)
Not just on training days
Simply alcohol refers to ethanol and it's a pretty controversial ingredient
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