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"Are my calcium and vitamin D levels where they need to be?" Both are directly involved in bone mineralization, and both tend to drop during caloric restriction simply because you're eating less overall

However, please note that your specific dosage and frequency may vary based on individual factors such as your health condition, desired goals, and individual response to treatment

10.1001/jama.2017.18391 JAMA

This dose is typically given daily for the first week, followed by weekly injections for the first month, and then monthly maintenance doses