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Zepbound (tirzepatide) is approved for weight loss, while Ozempic (semaglutide) is approved for type 2 diabetes, though in some cases it may be prescribed off-label for weight loss

We explore how employers can stay ahead of this evolving topic

86% of people on semaglutide lost at least 5% of their body weight and almost 70% achieved a 10% or more weight loss, and more than half were able to lose 15% of their baseline body weight

And so I just want to make sure that people understand that, hey, look at the science, look at the research, I'm spending everything that I have on doing more trials and doing some more work so that my customers, my family members, my friends, when I talk to them, I can wholeheartedly tell them, this is what we have done, this is what we tried, this is what we worked on, why don't you give it a shot

But resistance training with weights or high-intensity interval training can help retain and build lean muscle mass over the long term